A healthy relationship with pleasure
and with your own body
Why pleasure starts with curiosity rather than confidence, and small ways to listen to what your body is telling you.
Read the articleThe Lovqa Journal
On pleasure as part of looking after yourself, from rest and stress to self-care.
and with your own body
Why pleasure starts with curiosity rather than confidence, and small ways to listen to what your body is telling you.
Read the articlewhy relaxation matters more than you think
Stress settles in the body as much as the mind. Why relaxation is so often the real beginning of intimacy.
Read the articleletting go of guilt and shame
Pleasure is a natural part of looking after yourself. On letting go of guilt and making room for what feels good.
Read the articleThe collection
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